Myofascial Release is a physical therapy technique that focuses on relieving tension in the fascia, which is the connective tissue surrounding muscle groups and internal structures. This technique is based on the idea that restriction in the fascia can lead to pain and restricted movement. By applying soft, sustained pressure http://tupalo.com/en/portola-valley-california/alpine-physical-therapy-and-fitness
Effective Soft Tissue Release Approaches For Rehabilitation
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