Heel-palm Strike. When you strike an attacker with the heel of the palm, you lessen the chance of detrimental your wrist or arm. Working with an open hand can also be an easier changeover for those who’re not anticipating an attack.‌ Under are our top rated 8 self-defense moves for https://maps.app.goo.gl/7rTUU4bxcFkaf5eL8