A Quick 30-Second Test That Might Save Your Life Heart Disease can strike silently, but a short self-check can alert you early. In simple terms, it’s a quick way to see how your heart rate reacts to mild effort. The 30-Second Heart Check isn’t a medical test in itself, though https://wellnesswisehealthcare.weebly.com/home/the-30-second-test-that-could-save-your-heart